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UID:news-32176@www-t3-2.b-tu.de:51201
SUMMARY:Breaking the Cycle of Procrastination
DESCRIPTION:The recurring cycle of good intentions and procrastination is a very stressful experience. In particular, tasks with deadlines that seem far away are often difficult to integrate into everyday life and are frequently postponed in favor of other short-term commitments. In this workshop, you will have the opportunity to reflect on your individual reasons for postponing tasks and develop a better understanding of the underlying causes. In addition, we will discuss solutions for successfully completing current tasks, such as strategies for improving self-regulation, structuring and dealing with distractions.
DTSTAMP;TZID=Europe/Berlin:20260923T100000
DTSTART;TZID=Europe/Berlin:20260923T100000
DTEND;TZID=Europe/Berlin:20260923T130000
URL:https://www.b-tu.de/en/news/article/32176-default-fc26195bda64d85cdeb4c632e9fd455a
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