Student health promotion

Measures to improve the health and well-being of students

Contact person: Simone Ruhwald, Diversity and Health

The BTU during city cycling in Cottbus

The city of Cottbus is taking part in the nationwide "City Cycling" competition for the first time. The aim of this campaign is that as many routes as possible are ridden by bike. The BTU Cottbus-Senftenberg is also taking part with all BTU locations under the direction of Prof. Hipp.

In the campaign period from September 6th, 2020 to September 26th, 2020, the kilometers of all participants will be recorded and assessed. Every kilometer cycled counts, whether in your free time or on the way to school / university / work, whether in Cottbus or outside the city.

Register for the "BTU Cottbus-Senftenberg" team at: https://www.stadtradeln.de/registrieren or with your mobile phone via the "Stadtradeln" app. Let us together cover as many routes as possible by bike in a climate-friendly way.

The tracked routes are anonymized and then form the basis of the city's new cycle traffic concept.

Massage offer on the campus

Once a week, relatives and employees of the BTU Cottbus-Senftenberg can take advantage of the offer of a massage during their break. with the help of neck or back massages, tensions can be released. a soothing, short relaxation can be enjoyed in everyday working life. this is a self-payment offer.

The massage offer is suspended until 31.10.2020. Alternatively, you can make an appointment on site at the practice at the usual conditions.

Main Campus
When? Tuesdays 9:30 - 12 and 15:30 - 18 (weekly)
             mondays 12 - 15 o'clock (odd calendar week)
Where?      Verfügungsgebäude 1 C, Room 0.19
Who? WELLNESS CONCEPT, Katja Arnold  
Wie?     T +49 (0) 355 75 23 92 07, katja.arnold(at)web.de

Campus Senftenberg
When? Wednesdays from 12 - 15 o'clock (1x per month)
Where? Building 1, room 130
Who? Ergo- and physiotherapy practice Woßlick
How? T +49 (0) 3573 36 55 12 (latest by 12 noon on Monday)

Fit at the study place

The ZE Hochschulsport comes with an energy booster for its courses.

A short, active learning break of 5 to 7 minutes to the middle of the course and the students' concentration is already restored. we come directly to the course and guide you and the students through a variety of strength, stretching and mobilisation exercises. a moderate exercise programme especially for the neck, back and shoulder muscles not only provides physical relaxation but also promotes the ability to concentrate and thus has a positive influence on the rest of the course. we bring hedgehog balls, thermal tapes and other small materials.

If you are a lecturer* and want to do something good for your participants, then register your event now and look forward to a relaxed learning atmosphere, an improved working atmosphere and a more pleasant sense of well-being.

Fit at the study place short & concise:

What: Strength, stretching and mobilization exercises
Duration: 8 weeks (at the start of the respective semester)
Duration: max. 5-7 minutes
Number of participants: unlimited
Time: between 10 and 15 o'clock in the middle of the course
Locations: Senftenberg

Get in touch with us:
Central institution University sport
Lysann Scholz
T +49 (0)3573 85 246
E  sport(at)b-tu.de

 

University Sports

Contact person:  Catharina Buchenau (Cottbus), Lysann Scholz (Senftenberg)

University sport keeps you fit and healthy, allows you to balance your studies and work, creates contact between university members and brings German and foreign students closer together - no matter which sport you choose.

The Central Institution for University Sports offers a wide range of different sports courses for all members of the university. If your own favourite sport does not yet exist, please contact ZEH.

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