Online Workshop - Stress Management in Studies (two parts)

This workshop helps you to identify sources of stress and to allocate your energy and time appropriately during your studies.

In addition to teaching you helpful tools for regulating emotions (e.g. fear or anger), we will try out relaxation techniques in small exercises that help us to concentrate. The workshop will be held in German. Since the training session is designed to be practical and interactive, your active participation in discussions, reflections and exercises is desired. If you would like to participate in this workshop, please send an email until 09.08.2020. Make sure in advance that your participation is possible on both dates.

Date comment:
This event happens in two parts, on 13.08.2020 from 09:00h –13:00h and on 20.08.2020 from 09:00h – 13:00h.

Venue
will be announced after registration

Kontakt

Madlen Wirsig
Stabsstelle International Relations Office
T +49 (0) 355 69-3439
madlen.wirsig(at)b-tu.de

Name	Purpose	Lifetime	Type	Provider
_pk_id	Used to store a few details about the user such as the unique visitor ID.	13 months	HTML	Matomo
_pk_ref	Used to store the attribution information, the referrer initially used to visit the website.	6 months	HTML	Matomo
_pk_ses	Short lived cookie used to temporarily store data for the visit.	30 minutes	HTML	Matomo