BTU Health Week: February 27 - March 3, 2023

The Health Week will be opened by BTU President Prof. Dr. Gesine Grande on Monday, February 27, 2023 at 8:45 am.

In addition to online impulse lectures, there will again be offerings in presence at the central campus on a wide variety of topics. You can look forward to the following offerings, among others:

Leadership workshops (registration required): Healthy Self-Leadership, Strengthening Resilience, Mindful Leadership, Communication/Team Development/Preventive Methods of Conflict Facilitation.

Lectures/Workshops: Blossoming instead of burning out, burnout prevention, high blood pressure, setting boundaries/saying 'no', healthy sleep, flow at work, strengthening immune system, autogenic training, self-care (yoga/meditation)

Individual preventive care offers (registration required): Balance check (heart rate variability measurement), mobility check (stretching ability of muscles), body check/body analysis

Exercise offers: Belly-legs-po, fascia training, movement course

In addition, there is the possibility to participate free of charge in the Online-Equal-Care-Day-Conference on 01.03.2023.

The program of the health week can be found on our website BTU Health Week 2023 or in our program brochure.

You can access most of our online offerings in our Health Week Webex room.

Please note that pre-registration via gesundheitsmanagement (at)b-tu.de is required for some offerings (including executive workshops, individual preventive care offerings, Equal Care Day conference).

By the way: Do you already know our BTU health newsletter? If you are interested in health topics and would like to be informed regularly about our current health offers, then subscribe to our monthly BTU health newsletter on our health website.